Happy Mama Spray is aromatherapy help in a bottle! An uplifting aromatherapy spray, it's made only with pure essential oils and flower essences. For pregnancy nausea, spritz a little onto your wrist and inhale to help settle the your tummy. Happy Mama Spray is made with a safe, proprietary blend that includes lime and ginger pure essential oils. (Read what the American Botanical Council has to say about the safety and effectiveness of ginger and pregnancy nausea).